Live, Strive, Thrive
Tough times don't last, Tough people do
Live, Strive, Thrive
Tough times don't last, Tough people do
Coaching Options
Personal Training
E-Book Programming
Personal Training
Personal Training is the most interactive option available, working face to face with a coach to get the most out of your body.
Whether your a beginner who needs technique to be the focus or an advance athlete who wants to perform at a higher level, Working face to face with a coach is guaranteed to help take you to the next level
Online Coaching
E-Book Programming
Personal Training
This is individualised design working intimately between coach and you the athlete to give you the best possible program to achieve your goals.
Every program is meticulously designed from information gathered in our client screening to ensure the workouts fit seamlessly in to your lifestyle taking in to consideration your training environment, time constraints and work|life balance.
E-Book Programming
E-Book Programming
E-Book Programming
My Kettlebell only E-Book programs have been designed using tried and tested workouts, forged through over a decade of Kettlebell training to bring you the best possible workout program for minimal kit training.
All of these programs have been designed to be used with limited kit, in limited space whilst still give you the biggest bang for your buck possible.